I offer Counseling using a variety of modalities tailoring everything to your unique needs.
I have specialized training in Traumatology– the study of trauma and its affects on you. Trauma can occur from a single event such as a car accident, a loss of a loved one, or sexual assault. It can also be a result of the cumulative effects of long term emotional abuse that takes place in your work environment or your home, the long term effects of growing up in a chaotic and dysfunctional family system, or any other type of violation.
I work with individuals 18 and older including all sexual orientations and gender identities.
I also work with family-of-origin, culture, ethnicity, and spiritual/religious belief systems. I use a mind/body/spirit approach in my practice, assisting you in gaining greater knowledge of yourself, your relationship with others, and how best to heal what has been holding you back or causing you suffering.
What I learned through cutting edge research, workshops, training, and my own life experience, I offer to my clients in a safe, compassionate, and non-judgmental way to give you the best possible chance at healing and getting on with the life you want to live.
Some of the therapies I use are , EMDR, Hakomi, Internal Family Systems (Parts Work), LifeSpan Integration, Mindfulness, Somatic Experiencing, Talk Therapy, and more.
Feel free to call me to get started: